anxiety disorder
 

Download Audio Books from our partner company Talking Bookstore

Achieve Your Chosen Weight
Play Windows Media Sample  Play Real Sample

Achieve Your Chosen Weight

Author : Dr. Arnd Stein
Narrated By : Dr. Arnd Stein
Published By : VTM
Runtime : 30 minutes
Categories : Diet & Nutrition
Beauty & Grooming
Success
Meditation
Alternative Therapies
Price : $18.99 $11.99
Buy Now...
Achieve Your Chosen Weight - self help program

This program is part of the deep suggestion series invented by Dr. Arnd Stein. It has sold over 2 million copies and proven its effectiveness in scientific studies and systematic observations.

Deep suggestion therapy connects essential basics of relaxation training as well as hypnosis and music therapy with a totally new, world wide unique technique of suggestions. A complex network simultaneously whispered and spoken stimulations, encouragement and guidelines, affects in a distinctively positive way to your whole physical and mental well-being.

The “Achieve Your Chosen Weight ” self-help program by Dr. Arnd Stein can support you in a decisive way to reach and keep your right weight with which your are happy.

In using lots of suggestions therefore twelve important motivation and effect areas are intensively addressed in different ways.
  • Changing wrong attitudes and habits
  • Precisely realizing internal needs (the buzzing)
  • Increasing your consciousness for pleasurably eating and drinking
  • Loosing feelings of guilt
  • Staying steadfast against abuser (and “waving” food)
  • Erase unconscious forces from your childhood (for example emptying the plate)
  • Rousing pleasing feelings against “mental hunger”
  • Accepting your self-worth and finding your inner balance
  • Solving conflicts but not by appeasing yourself with food
  • Actualising positive belief (“inner images”)
  • Mentally activating your metabolism by positive thoughts
  • Finding more variety and fun in your freetime

How to use the program

Put on your headphones and sit back comfortable. Listen to the music and after few minutes you will be surprised by the pleasing effect of gentle words and melodic music.
Perfect
5
Michael Roth from London - 23 Mar 2007
the program really works - I lost 10 pounds in 3 month. Great

Other titles you may be interested in

Assassination Vacation

Assassination Vacation

Author : Sarah Vowell
Narrated By : Various
Published By : Simon & Schuster
Runtime : 7 hours
Categories : Travel
American
Humor
Price : $29.95 $15.95
Sarah Vowell exposes the glorious conundrums of American history and culture with wit... See full description...
South Beach Diet, The

South Beach Diet, The

Author : Arthur Agatston M.D.
Narrated By : Arthur Agatston M.D.
Published By : Harper Collins US
Runtime : 3 hours
Categories : Diet & Nutrition
Health & Fitness
Price : $22.00 $14.95
For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were... See full description...
Maximize Your Genetic Potential

Maximize Your Genetic Potential

Author : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime : 1 hour 10 minutes
Categories : Diet & Nutrition
Self Help
Alternative Therapies
Price : $7.95
Maximize Your Genetic Potential See full description...
Real America, The

Real America, The

Author : Glenn Beck
Narrated By : Glenn Beck
Published By : Simon & Schuster
Runtime : 6 hours
Categories : 21st Century
Self Help
Motivation
Personal Growth
Price : $30.00 $15.95
As one of the most listened to nationally syndicated radio talk-show hosts... See full description...

stutter therapy banner